Sweet & Sour Pork with Noodles

Rating
5.0 
Light alternative to the traditional dish.
Yields Preparation Time Cooking Time
4 10 mins 10 mins

Ingredients

Directions

1. Combine chilli sauce, soy sauce and vinegar in a bowl. Add pork and marinate for 10 minutes. Strain pork and reserve marinade, stirring in orange juice.
2. Spray a wok or large frying pan with oil. Add pork and stir-fry over a high heat for 2-3 minutes until golden. Remove from wok.
3. Spray wok with a little more oil and stir-fry ginger, onion, capsicum, broccoli and carrot for 5 minutes, adding 2-3 tablespoons water. Return pork to wok with noodles and reserved marinade. Stir over a high heat for 1 minute until heated through.
4. Serve garnished with coriander or chives if desired.

Nutritional Summary

There are 258 calories in 1 serving of Sweet & Sour Pork with Noodles.
Calorie Breakdown: 11% fat, 51% carbs, 38% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
1081 kj
258 kcal
Protein
24.36g
Fat
3.26g
Saturated Fat
0.987g
Trans Fat
0g
Polyunsaturated Fat
0.485g
Monounsaturated Fat
1.072g
Cholesterol
49mg
Carbohydrates
33.14g
Sugar
16.05g
Fibre
4g
Sodium
490mg
Potassium
490mg
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