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Hungarian Chicken Casserole with Vegetables

Name: Hungarian Chicken Casserole with Vegetables
Prep time: 15 min
Cook time: 80 min
Total time: 95 min
Ingredients: 6 large chicken drumsticks; 1 tbsp marjoram; 1 1/2 tbsps paprika; 1/2 tbsp black pepper; 1 tbsp salt; 1 tbsp sunflower oil; 2 large onions; 1 cup peas; 1/2 cup chopped capsicum; 1 1/2 cups chopped or sliced tomato

Rating

3.0

A yummy casserole with lots of vegetables and chicken, a real comfort food.

Yields	Preparation Time	Cooking Time
6	15 mins	1 hr 20 mins

Ingredients

6 large chicken drumsticks

1 tbsp marjoram

1 1/2 tbsps paprika

1/2 tbsp black pepper

1/2 cup capsicum, chopped

1 1/2 cups tomato, chopped

Directions

1.	Chop onions and saute together with the capsicum in the sunflower oil.
2.	Add paprika, salt, pepper, marjoram, tomatoes and chicken. Cook slowly for about an hour, adding some water if necessary for the sauce.
3.	Add peas and cook for 15 more minutes.
4.	Serve with macaroni or bread and salad.
5.	Note: instead of marjoram, other green herbs as well as spices can be used.

Nutritional Summary

There are 217 calories in 1 serving of Hungarian Chicken Casserole with Vegetables.

Calorie Breakdown: 41% fat, 22% carbs, 37% prot.

Nutrition Facts

Serving Size

per serve

Energy

906 kj

216 kcal

Protein

19.98g

Fat

9.96g

Saturated Fat

2.36g

Polyunsaturated Fat

2.74g

Monounsaturated Fat

3.859g

Cholesterol

58mg

Carbohydrates

12.16g

Sugar

5.11g

Fibre

3.4g

Sodium

1462mg

Potassium

435mg

Calorie Counter 100% Free

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