Brown Rice Salad

Rating
5.0 
A tasty rice salad full of sweet and sour flavours.
Yields Preparation Time Cooking Time
4 5 mins 1 hr

Ingredients

Directions

1. In a saucepan, bring water to a boil.
2. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
3. Transfer rice to a serving bowl, and stir in onion, celery, cranberries, and salad dressing.
4. Cover, refrigerate, and serve cold.

Nutritional Summary

There are 242 calories in 1 serving of Brown Rice Salad.
Calorie Breakdown: 6% fat, 87% carbs, 7% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
1013 kj
242 kcal
Protein
4.15g
Fat
1.5g
Saturated Fat
0.293g
Polyunsaturated Fat
0.56g
Monounsaturated Fat
0.524g
Cholesterol
0mg
Carbohydrates
52.56g
Sugar
9.86g
Fibre
3.6g
Sodium
479mg
Potassium
117mg
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