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"Fresh Ham (Lean Only Eaten)"

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Fresh Ham (Lean Only Eaten) per 100 g - Calories: 210kcal \| Fat: 9.40g \| Carbs: 0g \| Prot: 29.29g Similar
Fresh Ham (Lean and Fat Eaten) per 1 thin slice - Calories: 57kcal \| Fat: 3.68g \| Carbs: 0g \| Prot: 5.61g Other sizes: 1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone, cooked - 63kcal, more... Similar
Fresh Ham per 1 medium slice - Calories: 114kcal \| Fat: 7.37g \| Carbs: 0g \| Prot: 11.22g Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 cup of cooked, diced - 364kcal, more... Similar
Fried Ham (Lean Only Eaten) per 1 thin slice - Calories: 41kcal \| Fat: 2.16g \| Carbs: 0g \| Prot: 4.99g Other sizes: 1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone, raw, lean only - 33kcal, more... Similar
Sliced Ham (Extra Lean) per 100 g - Calories: 110kcal \| Fat: 2.86g \| Carbs: 2.63g \| Prot: 17.28g Similar
Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Similar
Fried Ham (Lean and Fat Eaten) per 1 thin slice - Calories: 47kcal \| Fat: 3.15g \| Carbs: 0.07g \| Prot: 4.32g Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, boneless - 63kcal, more... Similar
Smoked or Cured Ham (Lean Only Eaten) per 100 g - Calories: 157kcal \| Fat: 5.5g \| Carbs: 0.0g \| Prot: 25.05g Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured) per 1 slice - Calories: 45kcal \| Fat: 2.35g \| Carbs: 0.64g \| Prot: 5.11g Other sizes: 1 cup - 227kcal, 1 lb - 735kcal, 100 g - 162kcal, more... Similar
Sliced Ham per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 100 g - 163kcal, more... Similar
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