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per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Prot: 26.11g

Other sizes: 1 serving - 393kcal, 100 g - 161kcal, more...

per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g

Other sizes: 1 serving - 252kcal, 100 g - 304kcal, more...

per 1 tbsp - Calories: 22kcal | Fat: 1.35g | Carbs: 1.35g | Prot: 1.20g

Other sizes: 1 serving - 45kcal, 100 g - 149kcal, more...

per 1 topping from piece - Calories: 70kcal | Fat: 4.85g | Carbs: 2.64g | Prot: 4.11g

Other sizes: 1 cup - 366kcal, 1 serving - 70kcal, 100 g - 218kcal, more...

per 100 g - Calories: 191kcal | Fat: 8.02g | Carbs: 5.48g | Prot: 22.79g

Other sizes: 1 small or thin slice - 164kcal, 1 large slice - 275kcal, 1 medium slice - 206kcal, more...

per 1 slice - Calories: 110kcal | Fat: 5.04g | Carbs: 4.48g | Prot: 11.76g

Other sizes: 1 serving - 110kcal, 100 g - 197kcal, more...

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g

Other sizes: 1 oz of - 54kcal, 1 serving - 161kcal, 100 g - 190kcal, more...

per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g

Other sizes: 1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone, raw, lean only - 33kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 75kcal | Fat: 4.26g | Carbs: 3.33g | Prot: 5.61g

Other sizes: 1 oz, boneless - 79kcal, 1 cup of flaked - 379kcal, 1 oz, with bone (yield after cooking, bone removed) - 50kcal, more...

per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g

Other sizes: 1 oz, boneless (yield after cooking) - 77kcal, 1 oz, boneless - 81kcal, 1 oz, with bone (yield after cooking, bone removed) - 51kcal, more...