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per 1 cup - Calories: 296kcal | Fat: 9.92g | Carbs: 31.83g | Prot: 20.16g

Other sizes: 1 serving - 296kcal, 100 g - 132kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.44g | Carbs: 20.74g | Prot: 16.56g

Other sizes: 1 serving - 189kcal, 100 g - 75kcal, more...

per 1 cup - Calories: 271kcal | Fat: 10.18g | Carbs: 22.34g | Prot: 22.36g

Other sizes: 1 serving - 271kcal, 100 g - 109kcal, more...

per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Prot: 25.76g

Other sizes: 1 serving - 302kcal, 100 g - 133kcal, more...

per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Prot: 12.26g

Other sizes: 1 can - 286kcal, 1 serving - 127kcal, 100 g - 53kcal, more...

per 100 g - Calories: 213kcal | Fat: 9.15g | Carbs: 0g | Prot: 30.73g

Other sizes: 1 small - 36kcal, 1 medium - 43kcal, 1 large - 55kcal, more...

per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g

Other sizes: 1 large - 209kcal, 1 medium - 160kcal, 1 oz, with bone (yield after bone removed) - 59kcal, more...

per 100 g - Calories: 196kcal | Fat: 13.9g | Carbs: 1.35g | Prot: 15.23g

Other sizes: 1 serving - 112kcal, 1 slice - 112kcal, 1 cup of pieces - 270kcal, more...

per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Prot: 14.62g

Other sizes: 1 serving - 172kcal, 100 g - 70kcal, more...

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g

Other sizes: 1 oz, with bone, raw, lean only - 41kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal, 1 oz, with bone (yield after bone and fat removed) - 50kcal, more...