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per 1 cup - Calories: 83kcal | Fat: 3.73g | Carbs: 5.59g | Prot: 7.87g

Other sizes: 1 serving - 83kcal, 100 g - 36kcal, more...

per 100 g - Calories: 66kcal | Fat: 1.17g | Carbs: 10.6g | Prot: 3.44g

Other sizes: 1 cup - 165kcal, 1 serving - 165kcal, more...

per 1 cup - Calories: 197kcal | Fat: 5.32g | Carbs: 20.07g | Prot: 18.52g

Other sizes: 1 serving - 197kcal, 100 g - 81kcal, more...

per 1 cup - Calories: 125kcal | Fat: 5.82g | Carbs: 13.67g | Prot: 6.36g

Other sizes: 1 serving - 125kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 123kcal | Fat: 4.41g | Carbs: 14.09g | Prot: 6.49g

Other sizes: 1 can - 295kcal, 1 serving - 123kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 112kcal | Fat: 7.25g | Carbs: 8.98g | Prot: 2.98g

Other sizes: 1 can - 273kcal, 1 serving - 112kcal, 100 g - 46kcal, more...

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g

Other sizes: 1 cup, dry, yields - 976kcal, 1 oz dry, yield after cooking - 139kcal, 1 serving - 178kcal, more...

per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g

Other sizes: 1 oz dry, yield after cooking - 134kcal, 1 serving - 153kcal, 100 g - 176kcal, more...

per 1 oz - Calories: 163kcal | Fat: 13.14g | Carbs: 9.27g | Prot: 4.34g

Other sizes: 1 cup - 786kcal, 1 serving - 161kcal, 100 g - 574kcal, more...

per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Prot: 7.99g

Other sizes: 1 serving - 81kcal, 100 g - 33kcal, 100 ml - 34kcal, more...