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per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g

Other sizes: 1 serving - 82kcal, 1 baby ear - 8kcal, 100 g - 98kcal, more...

per 100 g - Calories: 91kcal | Fat: 0.12g | Carbs: 23.36g | Prot: 0.83g

Other sizes: 1 cup - 233kcal, 1 serving - 116kcal, more...

per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g

Other sizes: 1 serving - 35kcal, 100 g - 42kcal, more...

per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g

Other sizes: 1 cup of mashed - 84kcal, 1 cup - 54kcal, 1 serving - 27kcal, more...

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g

Other sizes: 1 serving - 58kcal, 1 cup of mashed - 115kcal, more...

per 1 snack size - Calories: 134kcal | Fat: 4.18g | Carbs: 21.92g | Prot: 2.26g

Other sizes: 1 cup - 303kcal, 1 serving - 134kcal, 100 g - 119kcal, more...

per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g

Other sizes: 1 cup of drained - 310kcal, 1 sardine - 25kcal, 1 serving - 177kcal, more...

per 1 cup - Calories: 72kcal | Fat: 4.15g | Carbs: 8.05g | Prot: 2.93g

Other sizes: 1 small - 3kcal, 1 medium - 6kcal, 1 large - 8kcal, more...

per 1 cup of chopped - Calories: 59kcal | Fat: 0.30g | Carbs: 13.89g | Prot: 2.93g

Other sizes: 1 jalapeno pepper - 6kcal, 1 pepper - 32kcal, 1 serving - 4kcal, more...

per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g

Other sizes: 1 cup of mashed - 69kcal, 1 serving - 26kcal, 1 slice - 2kcal, more...