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per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Prot: 31.34g

Other sizes: 1 patty - 295kcal, 1 oz, raw - 59kcal, 1 oz, cooked - 84kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g

Other sizes: 1 oz, boneless, cooked - 70kcal, 1 cup of cooked, diced - 332kcal, 1 large - 486kcal, more...

per 100 g - Calories: 281kcal | Fat: 19.49g | Carbs: 0g | Prot: 24.54g

Other sizes: 1 cup of cooked - 346kcal, 1 cup of raw, yield cooked - 433kcal, 1 patty - 216kcal, more...

per 1 slice (4.5 cm dia x 0.6 cm thick) - Calories: 19kcal | Fat: 1.50g | Carbs: 0.19g | Prot: 1.16g

Other sizes: 1 serving - 116kcal, 100 g - 385kcal, more...

per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g

Other sizes: 1 serving - 107kcal, 1 cup of flaked - 171kcal, 100 g - 126kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Prot: 4.47g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, with bone (yield after bone removed) - 32kcal, 1 oz, boneless - 48kcal, more...

per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g

Other sizes: 1 serving - 87kcal, 1 fillet - 95kcal, 1 cup of flaked - 139kcal, more...

per 1 medium - Calories: 311kcal | Fat: 15.03g | Carbs: 1.30g | Prot: 40.91g

Other sizes: 1 oz, boneless (yield after cooking) - 44kcal, 1 oz, boneless - 54kcal, 1 oz, with bone (yield after cooking, bone removed) - 29kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Prot: 6.11g

Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, boneless - 47kcal, more...

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g

Other sizes: 1 cup of flaked - 233kcal, 1 medium steak - 243kcal, 1 serving - 145kcal, more...