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per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g

Other sizes: 1 serving - 303kcal, 100 g - 119kcal, more...

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Prot: 8.57g

Other sizes: 1 serving - 157kcal, 100 g - 138kcal, more...

per 100 g - Calories: 132kcal | Fat: 5.40g | Carbs: 2.61g | Prot: 17.57g

Other sizes: 1 cup - 329kcal, 1 serving - 247kcal, more...

per 100 g - Calories: 306kcal | Fat: 21.70g | Carbs: 0.22g | Prot: 25.95g

per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g

Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more...

per 1 cup - Calories: 364kcal | Fat: 17.78g | Carbs: 15.69g | Prot: 32.92g

Other sizes: 1 serving - 273kcal, 100 g - 146kcal, more...

per 1 cup - Calories: 349kcal | Fat: 14.76g | Carbs: 24.17g | Prot: 28.49g

Other sizes: 1 serving - 349kcal, 100 g - 156kcal, more...

per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g

Other sizes: 1 serving - 273kcal, 100 g - 110kcal, more...

per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Prot: 7.51g

Other sizes: 1 serving - 96kcal, 100 g - 88kcal, more...