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per 100g - Calories: 174kcal | Fat: 5.60g | Carbs: 27.40g | Prot: 3.20g

per 50g - Calories: 102kcal | Fat: 5.30g | Carbs: 12.00g | Prot: 1.40g

per 100g - Calories: 207kcal | Fat: 9.50g | Carbs: 26.60g | Prot: 3.80g

per 1 serving (63g) - Calories: 220kcal | Fat: 13.00g | Carbs: 22.00g | Prot: 3.20g

per 1/2 cup (64g) - Calories: 80kcal | Fat: 2.50g | Carbs: 13.00g | Prot: 5.00g

per 1 serving (90g) - Calories: 182kcal | Fat: 10.60g | Carbs: 19.40g | Prot: 2.60g

per 1 scoop (57g) - Calories: 84kcal | Fat: 2.80g | Carbs: 2.60g | Prot: 3.70g

per 1 serving (57g) - Calories: 84kcal | Fat: 2.70g | Carbs: 2.60g | Prot: 3.70g

per 1 serving (25g) - Calories: 140kcal | Fat: 9.00g | Carbs: 13.10g | Prot: 2.00g

per 100g - Calories: 155kcal | Fat: 5.50g | Carbs: 4.80g | Prot: 7.00g