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per 1 cup - Calories: 345kcal | Fat: 24.67g | Carbs: 14.26g | Prot: 19.73g

Other sizes: 1 serving - 259kcal, 100 g - 144kcal, more...

per 1 cup - Calories: 178kcal | Fat: 5.86g | Carbs: 26.15g | Prot: 5.80g

Other sizes: 1 serving - 355kcal, 1 small - 266kcal, 1 medium - 355kcal, more...

per 100 g - Calories: 208kcal | Fat: 10.50g | Carbs: 26.21g | Prot: 3.69g

Other sizes: 1 cup - 276kcal, 1 small dip/scoop - 91kcal, 1 medium dip/scoop - 137kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g

Other sizes: 1 cup, fresh, frozen, or canned - 47kcal, 1 serving - 24kcal, 1 10 bean serving - 22kcal, more...

per 1 cup, fresh, frozen, or canned - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 41kcal, 1 cut piece - 1kcal, more...

per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g

Other sizes: 1 10 bean serving - 28kcal, 1 can - 117kcal, 1 cut piece - 1kcal, more...

per 1 cup - Calories: 33kcal | Fat: 0.65g | Carbs: 6.65g | Prot: 1.51g

Other sizes: 1 medium leaf - 5kcal, 100 g - 22kcal, more...

per 1 cup - Calories: 74kcal | Fat: 0.44g | Carbs: 16.86g | Prot: 4.20g

Other sizes: 1 small - 2kcal, 1 medium - 5kcal, 1 large - 10kcal, more...

per 1 serving - Calories: 19kcal | Fat: 1.13g | Carbs: 2.16g | Prot: 0.53g

Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 cup - 146kcal, more...

per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Prot: 1.28g

Other sizes: 1 cup of mashed - 31kcal, 1 cup slices - 28kcal, 1 slice - 1kcal, more...