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per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g

Other sizes: 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, 1 cup, dry, yields - 411kcal, more...

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g

Other sizes: 1 serving - 235kcal, 100 g - 145kcal, more...

per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g

Other sizes: 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more...

per 1 cup of slices - Calories: 107kcal | Fat: 3.99g | Carbs: 16.96g | Prot: 2.85g

Other sizes: 1 cup of diced - 99kcal, 1 cup of whole - 102kcal, 1 slice - 5kcal, more...

per 1 small - Calories: 144kcal | Fat: 0.94g | Carbs: 35.59g | Prot: 3.36g

Other sizes: 1 medium - 188kcal, 1 slice - 19kcal, 1 large - 227kcal, more...

per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g

Other sizes: 1 serving - 22kcal, 1 large - 4kcal, 1 small - 2kcal, more...

per 1 cup - Calories: 109kcal | Fat: 0.18g | Carbs: 26.27g | Prot: 2.60g

Other sizes: 1 root - 144kcal, 1 serving - 55kcal, 100 g - 87kcal, more...

per 1 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 6.82g | Prot: 1.44g

Other sizes: 1 serving - 15kcal, 1 small - 21kcal, 1 medium - 43kcal, more...

per 1 cup - Calories: 178kcal | Fat: 8.57g | Carbs: 22.92g | Prot: 2.38g

Other sizes: 1 serving - 89kcal, 100 g - 105kcal, more...

per 1 cup - Calories: 27kcal | Fat: 0.20g | Carbs: 6.08g | Prot: 1.29g

Other sizes: 1 serving - 13kcal, 100 g - 19kcal, more...