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per 1 bowl (30g) - Calories: 120kcal | Fat: 1.90g | Carbs: 22.70g | Prot: 2.10g

per 100g - Calories: 364kcal | Fat: 3.10g | Carbs: 72.20g | Prot: 8.50g

per 1/3 cup uncooked (70g) - Calories: 249kcal | Fat: 1.80g | Carbs: 50.80g | Prot: 5.30g

per 100g - Calories: 176kcal | Fat: 1.20g | Carbs: 36.00g | Prot: 3.90g

per 100g - Calories: 360kcal | Fat: 3.20g | Carbs: 70.30g | Prot: 9.10g

per 1 serving (125g) - Calories: 244kcal | Fat: 3.90g | Carbs: 42.60g | Prot: 5.60g

per 100g - Calories: 189kcal | Fat: 2.10g | Carbs: 37.20g | Prot: 5.10g

per 4 crackers (25g) - Calories: 98kcal | Fat: 0.70g | Carbs: 20.00g | Prot: 2.20g

per 1인분 (125g) - Calories: 202kcal | Fat: 2.90g | Carbs: 37.60g | Prot: 4.50g

per 1 cup (125g) - Calories: 196kcal | Fat: 3.40g | Carbs: 35.80g | Prot: 3.90g