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per 1 slice - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Prot: 4.84g

Other sizes: 1 serving - 29kcal, 1 cup of wafer slices or shaved - 84kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.13g | Carbs: 2.13g | Prot: 9.49g

Other sizes: 1 serving - 58kcal, 1 fast food order - 161kcal, 100 g - 64kcal, more...

per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Prot: 14.29g

Other sizes: 1 cup - 342kcal, 1 serving - 202kcal, 100 g - 160kcal, more...

per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Prot: 22.08g

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g

Other sizes: 1 cup - 368kcal, 1 lasagna - 2734kcal, 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 303kcal, more...

per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Prot: 15.34g

Other sizes: 1 serving - 159kcal, 100 g - 69kcal, more...

per 100 g - Calories: 136kcal | Fat: 3.68g | Carbs: 12.62g | Prot: 12.13g

Other sizes: 1 serving - 386kcal, 1 meal - 386kcal, more...

per 1 cup - Calories: 368kcal | Fat: 19.01g | Carbs: 21.84g | Prot: 26.06g

Other sizes: 1 serving - 368kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 188kcal | Fat: 4.08g | Carbs: 22.06g | Prot: 15.26g

Other sizes: 1 serving - 188kcal, 100 g - 116kcal, more...

per 1 cup - Calories: 190kcal | Fat: 3.42g | Carbs: 22.60g | Prot: 16.09g

Other sizes: 1 serving - 190kcal, 100 g - 117kcal, more...