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per 1 serving drained (79g) - Calories: 120kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 18.00g

per 1 serve (80g) - Calories: 163kcal | Fat: 8.20g | Carbs: 14.60g | Prot: 6.80g

per 1/2 can drained (79g) - Calories: 131kcal | Fat: 6.40g | Carbs: 0.00g | Prot: 18.20g

per 1 serving (85g) - Calories: 116kcal | Fat: 6.30g | Carbs: 1.00g | Prot: 13.90g

per 100g - Calories: 158kcal | Fat: 10.10g | Carbs: 0.20g | Prot: 16.80g

per 1 serving (50g) - Calories: 176kcal | Fat: 13.70g | Carbs: 0.50g | Prot: 9.60g

per 1/2 cup (100g) - Calories: 368kcal | Fat: 16.50g | Carbs: 52.40g | Prot: 12.10g

per 1 serving - Calories: 313kcal | Fat: 17.00g | Carbs: 11.00g | Prot: 29.00g

per 1 serving (50g) - Calories: 114kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 11.00g

per 100g - Calories: 151kcal | Fat: 10.90g | Carbs: 1.00g | Prot: 11.50g