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per 1 tsp - Calories: 5kcal | Fat: 0.28g | Carbs: 0.36g | Prot: 0.33g

Other sizes: 1 cube - 11kcal, 100 g - 267kcal, more...

per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Prot: 19.71g

per 100 g - Calories: 167kcal | Fat: 6.82g | Carbs: 19.62g | Prot: 7.75g

Other sizes: 1 cup - 336kcal, 1 serving - 167kcal, 1 cup, dry, yield after cooking - 920kcal, more...

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g

Other sizes: 1 oz, with hulls, edible yield - 87kcal, 1 cup of hulled - 745kcal, 1 serving - 93kcal, more...

per 1 cone and single dip - Calories: 187kcal | Fat: 9.61g | Carbs: 24.05g | Prot: 3.03g

Other sizes: 1 cone and double dip - 343kcal, 1 serving - 187kcal, 100 g - 240kcal, more...

per 1 cone - Calories: 223kcal | Fat: 13.03g | Carbs: 24.80g | Prot: 4.79g

Other sizes: 1 serving - 223kcal, 100 g - 286kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.75g | Carbs: 14.63g | Prot: 7.12g

Other sizes: 1 serving - 86kcal, 100 g - 31kcal, 100 ml - 36kcal, more...

per 1 piece - Calories: 322kcal | Fat: 14.45g | Carbs: 46.64g | Prot: 5.22g

Other sizes: 1 serving - 322kcal, 100 g - 350kcal, more...

per 1 doughnut - Calories: 197kcal | Fat: 11.17g | Carbs: 22.40g | Prot: 3.48g

Other sizes: 1 large - 252kcal, 1 serving - 197kcal, 1 hole - 51kcal, more...

per 1 cone and single dip - Calories: 129kcal | Fat: 2.73g | Carbs: 23.39g | Prot: 3.56g

Other sizes: 1 cone and double dip - 237kcal, 1 serving - 129kcal, 100 g - 166kcal, more...