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per 1 lb - Calories: 522kcal | Fat: 6.85g | Carbs: 0.00g | Prot: 107.59g

per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Prot: 28.55g

Other sizes: 1 medium - 433kcal, 1 large - 567kcal, 1 oz, boneless - 78kcal, more...

per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g

Other sizes: 1 large - 262kcal, 1 medium - 193kcal, 1 oz, boneless (yield after cooking, skin/coating removed) - 35kcal, more...

per 1 medium - Calories: 194kcal | Fat: 11.30g | Carbs: 5.91g | Prot: 16.23g

Other sizes: 1 small - 148kcal, 1 large - 254kcal, 1 oz, boneless - 77kcal, more...

per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g

Other sizes: 1 medium - 82kcal, 1 large - 107kcal, 1 oz, boneless (yield after cooking, skin/coating removed) - 37kcal, more...

per 1 tamale - Calories: 141kcal | Fat: 8.06g | Carbs: 11.07g | Prot: 6.13g

Other sizes: 1 serving - 141kcal, 1 cup - 330kcal, 100 g - 201kcal, more...

per 1 turnover - Calories: 358kcal | Fat: 23.72g | Carbs: 24.71g | Prot: 11.00g

Other sizes: 1 serving - 358kcal, 100 g - 373kcal, more...

per 1 turnover - Calories: 268kcal | Fat: 16.57g | Carbs: 20.22g | Prot: 9.41g

Other sizes: 1 serving - 268kcal, 100 g - 305kcal, more...

per 1 cup - Calories: 306kcal | Fat: 11.89g | Carbs: 27.78g | Prot: 20.13g

Other sizes: 1 serving - 306kcal, 1 piece - 29kcal, 100 g - 191kcal, more...

per 1 cup - Calories: 367kcal | Fat: 14.54g | Carbs: 32.98g | Prot: 24.02g

Other sizes: 1 serving - 367kcal, 100 g - 193kcal, more...