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"Oat Bran"

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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten) per 1 small or thin cut - Calories: 165kcal \| Fat: 9.91g \| Carbs: 7.15g \| Prot: 11.08g Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, boneless - 90kcal, more... Similar
Fried Battered Pork Chop (Lean and Fat Eaten) per 1 small or thin cut - Calories: 145kcal \| Fat: 8.90g \| Carbs: 3.42g \| Prot: 11.92g Other sizes: 1 oz, boneless - 79kcal, 1 medium - 267kcal, 1 large - 386kcal, more... Similar
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten) per 1 serving - Calories: 237kcal \| Fat: 14.59g \| Carbs: 5.59g \| Prot: 19.54g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, boneless (yield after cooking) - 70kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 210kcal \| Fat: 5.78g \| Carbs: 41.12g \| Prot: 5.42g Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 small ear - 110kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 175kcal \| Fat: 2.08g \| Carbs: 40.93g \| Prot: 5.41g Other sizes: 1 baby ear - 9kcal, 1 mini ear or cobette - 60kcal, 1 small ear - 92kcal, more... Similar
Cooked Okra (from Fresh, Fat Added in Cooking) per 100 g - Calories: 41kcal \| Fat: 2.40g \| Carbs: 4.44g \| Prot: 1.81g Other sizes: 1 cup - 68kcal, 1 pod - 5kcal, 1 serving - 34kcal, more... Similar
Cooked Mature Onions (Fat Not Added in Cooking) per 100 g - Calories: 44kcal \| Fat: 0.19g \| Carbs: 10.10g \| Prot: 1.35g Other sizes: 1 small - 26kcal, 1 cup - 92kcal, 1 medium - 41kcal, more... Similar
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 34kcal \| Fat: 0.40g \| Carbs: 6.71g \| Prot: 2.88g Other sizes: 1 230 g frozen package yields - 40kcal, 1 serving - 17kcal, 100 g - 19kcal, more... Similar
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.47g \| Carbs: 5.26g \| Prot: 2.16g Other sizes: 1 small - 2kcal, 8 caps - 13kcal, 1 medium - 3kcal, more... Similar
Cooked Green Peppers (Fat Not Added in Cooking) per 1 cup - Calories: 38kcal \| Fat: 0.27g \| Carbs: 9.06g \| Prot: 1.25g Other sizes: 1 large - 44kcal, 1 small - 20kcal, 1 serving - 19kcal, more... Similar
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