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per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Prot: 10.52g

Other sizes: 1 serving - 212kcal, 1 cup - 432kcal, 100 g - 202kcal, more...

per 1 cup - Calories: 306kcal | Fat: 20.14g | Carbs: 11.68g | Prot: 19.33g

Other sizes: 1 serving - 169kcal, 100 g - 352kcal, more...

per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Prot: 11.14g

Other sizes: 1 serving - 154kcal, 1 300 g can, ready-to-serve - 195kcal, 1 550 g can, ready-to-serve - 345kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g

Other sizes: 1 medium - 149kcal, 1 small - 64kcal, 1 large - 205kcal, more...

per 1 link of cooked - Calories: 44kcal | Fat: 3.42g | Carbs: 0.24g | Prot: 2.77g

per 100 g - Calories: 79kcal | Fat: 2.78g | Carbs: 6.37g | Prot: 6.94g

Other sizes: 1 serving - 190kcal, 1 cup - 190kcal, 1 can - 426kcal, more...

per 1 can - Calories: 153kcal | Fat: 0.00g | Carbs: 12.64g | Prot: 1.64g

per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.84g

Other sizes: 1 leaf - 7kcal, 1/2 cup (2.5 cm pieces) - 4kcal, 1 lb - 100kcal, more...

per 1 flauta - Calories: 338kcal | Fat: 23.80g | Carbs: 19.15g | Prot: 13.03g

Other sizes: 1 serving - 338kcal, 1 cup - 284kcal, 100 g - 299kcal, more...