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per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g

Other sizes: 1 serving - 110kcal, 100 g - 221kcal, more...

per 100 g - Calories: 346kcal | Fat: 7.90g | Carbs: 58.68g | Prot: 9.32g

Other sizes: 1 serving - 114kcal, 1 pan or dinner - 90kcal, 1 medium - 114kcal, more...

per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g

Other sizes: 1 cup - 242kcal, 1 cup, dry, yield after cooking - 661kcal, 1 serving - 121kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.50g | Carbs: 24.87g | Prot: 2.16g

Other sizes: 1 cup of cooked - 191kcal, 1 oz, dry, yields - 115kcal, 1 serving - 129kcal, more...

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g

Other sizes: 1 cup, dry, yields - 653kcal, 1 serving - 125kcal, 1 oz, dry, yields - 104kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...

per 100 g - Calories: 271kcal | Fat: 3.50g | Carbs: 49.98g | Prot: 8.80g

Other sizes: 1 slice - 65kcal, 1 serving - 65kcal, more...

per 1 small - Calories: 74kcal | Fat: 0.73g | Carbs: 15.40g | Prot: 2.74g

Other sizes: 1 medium - 120kcal, 1 large - 226kcal, 1 serving - 120kcal, more...

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g

Other sizes: 1 serving - 91kcal, 100 g - 49kcal, 100 ml - 51kcal, more...