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per 100 g - Calories: 222kcal | Fat: 4.54g | Carbs: 39.55g | Prot: 5.65g

Other sizes: 1 piece - 245kcal, 1 serving - 245kcal, more...

per 1 serving - Calories: 89kcal | Fat: 0.07g | Carbs: 22.45g | Prot: 0.14g

Other sizes: 1 cup - 701kcal, 100 g - 385kcal, more...

per 1 tbsp - Calories: 31kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 4.98g

Other sizes: 1 package - 34kcal, 1 half cup made portion - 9kcal, 100 g - 345kcal, more...

per 100 g - Calories: 301kcal | Fat: 3.3g | Carbs: 57.03g | Prot: 9.67g

Other sizes: 1 large - 157kcal, 1 small - 93kcal, 1 serving - 123kcal, more...

per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Prot: 11.64g

Other sizes: 1 miniature - 68kcal, 1 large - 348kcal, 1 small - 184kcal, more...

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g

Other sizes: 1 serving - 138kcal, 100 g - 277kcal, more...

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, more...

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...

per 1 serving - Calories: 286kcal | Fat: 1.86g | Carbs: 56.89g | Prot: 9.71g

Other sizes: 1 regular - 286kcal, 1 large - 355kcal, 1 miniature - 69kcal, more...