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per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g

Other sizes: 1 small - 166kcal, 1 large - 262kcal, 1 oz, with bone (yield after bone and skin removed) - 37kcal, more...

per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g

Other sizes: 1 oz, with bone (yield after bone and coating removed) - 36kcal, 1 small - 98kcal, 1 medium - 111kcal, more...

per 100 g - Calories: 201kcal | Fat: 8.06g | Carbs: 0g | Prot: 30.21g

Other sizes: 1 small - 36kcal, 1 medium - 42kcal, 1 large - 54kcal, more...

per 1 thin slice - Calories: 24kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 4.10g

Other sizes: 1 thick slice - 71kcal, 1 medium slice - 48kcal, 1 oz, boneless - 44kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Prot: 5.05g

per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.00g | Prot: 2.21g

Other sizes: 1 cup, dry, yields - 547kcal, 1 cup of cooked - 161kcal, 1 oz, dry, yields - 87kcal, more...

per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Prot: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, more...

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g

Other sizes: 1 cup, dry, yields - 635kcal, 1 serving - 87kcal, 100 g - 100kcal, more...

per 1 serving (38 g) - Calories: 115kcal | Fat: 0.89g | Carbs: 24.56g | Prot: 3.39g

Other sizes: 1 medium - 127kcal, 1 serving (42 g) - 127kcal, 100 g - 302kcal, more...

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, 1 cup, dry, yields - 303kcal, more...