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per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Prot: 4.25g

Other sizes: 1 serving - 53kcal, 1 fast food order - 146kcal, 100 g - 56kcal, more...

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 1 lb - 844kcal, more...

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g

per 1 tbsp - Calories: 15kcal | Fat: 0.06g | Carbs: 3.76g | Prot: 0.26g

Other sizes: 1 container - 21kcal, 1 cup - 233kcal, 1 packet - 9kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.93g | Carbs: 17.93g | Prot: 3.05g

Other sizes: 1 can - 249kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g

per 1 cup - Calories: 149kcal | Fat: 4.70g | Carbs: 22.32g | Prot: 5.97g

Other sizes: 1 can - 361kcal, 1 serving - 149kcal, 100 g - 60kcal, more...

per 100 g - Calories: 76kcal | Fat: 6.06g | Carbs: 4.53g | Prot: 0.79g

Other sizes: 1 cup - 122kcal, 1 serving - 61kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g

Other sizes: 1 serving - 24kcal, 1 cup - 95kcal, more...

per 1 cup - Calories: 276kcal | Fat: 9.14g | Carbs: 44.56g | Prot: 4.76g

Other sizes: 1 serving - 207kcal, 100 g - 115kcal, more...