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per 100 g - Calories: 144kcal | Fat: 0.26g | Carbs: 34.09g | Prot: 1.93g

per 1 serving (5g) - Calories: 15kcal | Fat: 0.30g | Carbs: 2.50g | Prot: 0.40g

per 1 serving (3g) - Calories: 9kcal | Fat: 0.10g | Carbs: 1.80g | Prot: 0.20g

per 1 serving (24g) - Calories: 69kcal | Fat: 1.90g | Carbs: 10.10g | Prot: 1.90g

per 1 shell - Calories: 54kcal | Fat: 2.90g | Carbs: 5.90g | Prot: 0.70g

per 1 serving (24g) - Calories: 69kcal | Fat: 3.10g | Carbs: 8.50g | Prot: 1.00g

per 1 shell (13g) - Calories: 66kcal | Fat: 3.50g | Carbs: 7.70g | Prot: 0.70g

per 1 serving (3g) - Calories: 10kcal | Fat: 0.20g | Carbs: 1.90g | Prot: 0.20g

per 100g - Calories: 292kcal | Fat: 3.00g | Carbs: 51.40g | Prot: 8.00g

per 1 salad (388g) - Calories: 424kcal | Fat: 25.00g | Carbs: 23.00g | Prot: 28.00g