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per 100 g - Calories: 130kcal | Fat: 1.74g | Carbs: 23.54g | Prot: 5.28g

per 1 croissant - Calories: 368kcal | Fat: 24.70g | Carbs: 24.31g | Prot: 12.79g

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g

Other sizes: 100 g - 0kcal, 100 ml - 0kcal, more...

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g

per 1 oz, boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Prot: 6.59g

Other sizes: 1 steak - 352kcal, 1 oz, boneless - 67kcal, 1 cup of flaked - 321kcal, more...

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup of crushed - 374kcal, 1 serving - 38kcal, 1 cup - 232kcal, more...

per 100 g - Calories: 185kcal | Fat: 8.44g | Carbs: 1.35g | Prot: 24.24g

Other sizes: 1 medium slice - 11kcal, 1 thick slice - 17kcal, 1 oz of - 39kcal, more...

per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Prot: 0.33g

Other sizes: 1 rectangle cracker - 24kcal, 1 serving - 47kcal, 1 cup of crushed - 263kcal, more...

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g

Other sizes: 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, 100 g - 358kcal, more...