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Baked or Grilled Shark
per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g
Other sizes:
1 oz, boneless - 50kcal, 1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more...
Similar
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Baked or Grilled Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 steak - 228kcal, 1 oz, with bone (yield after bone removed) - 29kcal, 1 cup of flaked - 208kcal, more...
Similar
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Baked or Grilled Whiting
per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes:
1 oz, boneless - 37kcal, 1 oz, with bone (yield after bone removed) - 25kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more...
Similar
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Baked or Grilled Calamari
per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes:
1 cup - 154kcal, 100 g - 110kcal, more...
Similar
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Sushi with Vegetables
per 1 piece - Calories: 38kcal | Fat: 0.07g | Carbs: 8.24g | Prot: 0.80g
Other sizes:
1 serving - 181kcal, 100 g - 145kcal, more...
Similar
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Rice with Vegetables
per 1 cup - Calories: 170kcal | Fat: 2.36g | Carbs: 32.92g | Prot: 4.37g
Other sizes:
1 serving - 170kcal, 100 g - 99kcal, more...
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Pizza with Beans and Vegetables
per 1 small - Calories: 789kcal | Fat: 29.59g | Carbs: 99.45g | Prot: 31.41g
Other sizes:
1 medium - 2080kcal, 1 pizza - 997kcal, 1 pizza - 1774kcal, more...
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