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per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g

Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more...

per 100 g - Calories: 400kcal | Fat: 7.8g | Carbs: 80.7g | Prot: 6.4g

Other sizes: 1 cup - 168kcal, 1 serving - 336kcal, more...

per 1 serving - Calories: 115kcal | Fat: 0.35g | Carbs: 29.06g | Prot: 0.68g

Other sizes: 1 lychee with liquid - 19kcal, 1 cup - 228kcal, 100 g - 91kcal, more...

per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Prot: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...

per 1 cup - Calories: 80kcal | Fat: 4.80g | Carbs: 8.48g | Prot: 0.72g

Other sizes: 1 serving - 20kcal, 100 g - 100kcal, more...

per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Prot: 0.19g

Other sizes: 1 teacup - 18kcal, 1 serving - 18kcal, 3 tsps dry in 240 ml water - 25kcal, more...

per 1 teacup - Calories: 18kcal | Fat: 0g | Carbs: 4.47g | Prot: 0.14g

Other sizes: 1 mug - 24kcal, 3 tsps dry in 240 ml water - 25kcal, 1 serving - 18kcal, more...

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g

Other sizes: 1 child/senior drink - 0kcal, 1 small - 0kcal, 1 can or bottle - 0kcal, more...

per 100 g - Calories: 381kcal | Fat: 1.4g | Carbs: 90.06g | Prot: 2.0g

per 100 g - Calories: 72kcal | Fat: 1.97g | Carbs: 14.09g | Prot: 0.82g

Other sizes: 1 serving - 93kcal, 1 cup of hubbard - 182kcal, 1 cup, butternut - 185kcal, more...