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per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g

Other sizes: 1 slice or ring - 25kcal, 1 chunk with liquid - 5kcal, 1 cup of crushed, sliced, or chunks - 131kcal, more...

per 1 cup - Calories: 221kcal | Fat: 0.22g | Carbs: 56.30g | Prot: 1.06g

Other sizes: 1 serving - 110kcal, 100 g - 92kcal, more...

per 1 oz, boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Prot: 8.34g

Other sizes: 1 thin slice - 22kcal, 1 medium slice - 44kcal, 1 thick slice - 66kcal, more...

per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g

Other sizes: 1 medium slice - 55kcal, 1 thick slice - 82kcal, 1 oz, boneless - 56kcal, more...

per 1 half with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Prot: 0.14g

Other sizes: 1 cup - 142kcal, 1 serving - 71kcal, 1 snack size - 64kcal, more...

per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g

Other sizes: 1 serving - 87kcal, 1 cup - 174kcal, 100 g - 69kcal, more...

per 100 g - Calories: 398kcal | Fat: 4.2g | Carbs: 87.9g | Prot: 3.5g

Other sizes: 3/4 cup - 115kcal, 1 box, single serving - 84kcal, more...

per 3/4 cup - Calories: 108kcal | Fat: 1.05g | Carbs: 23.73g | Prot: 0.97g

Other sizes: 1 box, single serving - 84kcal, 100 g - 401kcal, more...

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.78g | Prot: 2.33g

Other sizes: 1 packet of prepared - 46kcal, 100 g - 24kcal, 100 ml - 24kcal, more...