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per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g

Other sizes: 1 cup - 151kcal, 1 tbsp - 7kcal, more...

per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g

Other sizes: 1 cup, dry, yields - 591kcal, 100 g - 112kcal, more...

per 1 cup - Calories: 207kcal | Fat: 1.74g | Carbs: 41.19g | Prot: 6.11g

Other sizes: 1 lb - 540kcal, 100 g - 119kcal, more...

per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Prot: 7.03g

Other sizes: 1 lb - 181kcal, 100 g - 40kcal, more...

per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Prot: 2.58g

per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Prot: 2.32g

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g

per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g