Food Search

per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Prot: 13.18g

Other sizes: 1 oz, boneless - 68kcal, 1 small - 468kcal, 1 medium bullhead - 468kcal, more...

per 1 medium - Calories: 797kcal | Fat: 41.38g | Carbs: 36.94g | Prot: 65.03g

Other sizes: 1 oz, boneless (yield after cooking) - 74kcal, 1 oz, boneless - 77kcal, 1 oz, with bone (yield after cooking, bone removed) - 49kcal, more...

per 1 fillet - Calories: 286kcal | Fat: 17.74g | Carbs: 11.39g | Prot: 19.28g

Other sizes: 1 oz, boneless (yield after cooking) - 86kcal, 1 oz, boneless - 90kcal, 1 oz, with bone (yield after cooking, bone removed) - 57kcal, more...

per 1 cup of flaked - Calories: 324kcal | Fat: 15.82g | Carbs: 13.46g | Prot: 30.19g

Other sizes: 1 oz, boneless - 67kcal, 1 oz, boneless (yield after cooking) - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more...

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g

Other sizes: 1 oz, boneless (yield after cooking) - 68kcal, 1 oz, boneless - 72kcal, 1 oz, with bone (yield after cooking, bone removed) - 46kcal, more...

per 1 serving - Calories: 286kcal | Fat: 10.16g | Carbs: 43.23g | Prot: 7.59g

Other sizes: 1 cup - 419kcal, 100 g - 190kcal, more...

per 1 serving (150g) - Calories: 435kcal | Fat: 21.00g | Carbs: 56.30g | Prot: 4.80g

per 1 serving (165g) - Calories: 477kcal | Fat: 23.10g | Carbs: 61.90g | Prot: 5.30g

per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Prot: 2.28g

Other sizes: 1 extra-large - 61kcal, 1 jumbo - 73kcal, 1 prawn - 42kcal, more...

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, boneless - 63kcal, more...