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per 1 meal - Calories: 332kcal | Fat: 10.05g | Carbs: 43.38g | Prot: 15.78g

Other sizes: 1 serving - 332kcal, 100 g - 130kcal, more...

per 1 package of mashed - Calories: 45kcal | Fat: 0.45g | Carbs: 8.35g | Prot: 2.95g

Other sizes: 1 lb - 73kcal, 100 g - 16kcal, more...

per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g

Other sizes: 1 serving - 76kcal, 100 g - 60kcal, more...

per 1 cup - Calories: 152kcal | Fat: 0.23g | Carbs: 38.99g | Prot: 1.50g

Other sizes: 1 serving - 76kcal, 100 g - 60kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.31g | Carbs: 3.67g | Prot: 2.47g

Other sizes: 1/2 cup of chopped or diced - 18kcal, 1 package - 62kcal, 1 lb - 100kcal, more...

per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Prot: 12.56g

Other sizes: 1 serving - 107kcal, 1 stalk - 45kcal, 100 g - 94kcal, more...

per 1 package (285 g) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Prot: 6.99g

Other sizes: 1 package (1.35 kg) - 286kcal, 1 lb - 95kcal, 100 g - 21kcal, more...

per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Prot: 4.93g

Other sizes: 1 serving - 54kcal, 100 g - 66kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.22g | Carbs: 11.01g | Prot: 1.52g

Other sizes: 1 lb - 86kcal, 100 g - 19kcal, 100 ml - 19kcal, more...

per 1 cup - Calories: 220kcal | Fat: 4.37g | Carbs: 34.84g | Prot: 11.41g

Other sizes: 1 285 g frozen package yields - 381kcal, 1 serving - 109kcal, 1 bean - 2kcal, more...