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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes:
1 large slice - 79kcal, 1 thin slice - 57kcal, 100 g - 246kcal, more...
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Whole Wheat Tortilla
per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes:
1 large chappatti or roti - 137kcal, 100 g - 263kcal, more...
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Whole Milk Chocolate Milk
per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes:
1 serving - 208kcal, 100 g - 83kcal, 100 ml - 88kcal, more...
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Cream Style Yellow Corn
per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes:
1 cup - 184kcal, 1 serving - 92kcal, more...
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Cooked Corn (from Fresh)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, 1 medium ear - 128kcal, more...
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Tortilla Corn Chips (Unsalted)
per 1 10 chip serving - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g
Other sizes:
1 single serving bag - 137kcal, 1 serving - 137kcal, 100 g - 488kcal, more...
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Wheat and Corn Chips
per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Prot: 2.02g
Other sizes:
1 serving - 137kcal, 1 cup - 152kcal, 1 cup of crushed - 534kcal, more...
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Frosted Corn Flakes
per 1 cup - Calories: 147kcal | Fat: 0.21g | Carbs: 36.12g | Prot: 1.32g
Other sizes:
1 serving - 147kcal, 100 g - 367kcal, more...
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Cheese Corn Chips (Unsalted)
per 1 10 chip serving - Calories: 100kcal | Fat: 6.01g | Carbs: 10.33g | Prot: 1.19g
Other sizes:
1 serving - 156kcal, 1 cup of crushed - 490kcal, 1 single serving bag - 156kcal, more...
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Cooked Yellow Corn (Canned)
per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes:
1 cup - 166kcal, 1 oz, canned, yields - 20kcal, 1 serving - 82kcal, more...
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