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per 1 cup - Calories: 321kcal | Fat: 11.60g | Carbs: 41.88g | Prot: 10.95g

Other sizes: 1 serving - 241kcal, 100 g - 162kcal, more...

per 1 medium - Calories: 176kcal | Fat: 9.90g | Carbs: 23.44g | Prot: 1.13g

Other sizes: 1 small - 141kcal, 1 large - 201kcal, 1 serving - 176kcal, more...

per 1 cup - Calories: 323kcal | Fat: 17.55g | Carbs: 44.62g | Prot: 2.14g

Other sizes: 1 green banana - 152kcal, 1 serving - 152kcal, 1 slice - 39kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Prot: 6.12g

Other sizes: 1 oz, boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...

per 1 cup of cooked, diced - Calories: 342kcal | Fat: 15.74g | Carbs: 8.01g | Prot: 39.28g

Other sizes: 1 oz, boneless - 69kcal, 1 oz, boneless (yield after cooking) - 73kcal, 1 serving - 207kcal, more...

per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Prot: 26.30g

Other sizes: 1 cup of diced - 219kcal, 1 oz of - 49kcal, 1 serving - 148kcal, more...

per 100 g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Prot: 28.04g

Other sizes: 1 cup of diced - 365kcal, 1 serving - 183kcal, 1 oz, raw - 50kcal, more...

per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Prot: 11.12g

Other sizes: 1 oz, boneless - 69kcal, 1 oz, boneless (yield after cooking) - 66kcal, 1 oz, with bone (yield after bone removed) - 46kcal, more...

per 1 fillet - Calories: 103kcal | Fat: 4.70g | Carbs: 3.96g | Prot: 10.69g

Other sizes: 1 oz, boneless - 51kcal, 1 oz, boneless (yield after cooking) - 49kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, more...

per 1 cup of flaked - Calories: 309kcal | Fat: 18.40g | Carbs: 9.13g | Prot: 25.27g

Other sizes: 1 oz, boneless (yield after cooking) - 61kcal, 1 oz, boneless - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...