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per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Prot: 29.33g

Other sizes: 1 slice - 86kcal, 1 serving - 85kcal, 100 g - 302kcal, more...

per 1 slice - Calories: 133kcal | Fat: 10.59g | Carbs: 0.59g | Prot: 8.83g

Other sizes: 1 cup of diced - 439kcal, 1 serving - 133kcal, 100 g - 333kcal, more...

per 1 bun - Calories: 185kcal | Fat: 5.62g | Carbs: 27.88g | Prot: 5.83g

Other sizes: 1 serving - 185kcal, 100 g - 308kcal, more...

per 100 g - Calories: 124kcal | Fat: 8.22g | Carbs: 6.06g | Prot: 6.99g

Other sizes: 1 cup - 297kcal, 1 serving - 247kcal, more...

per 100 g - Calories: 387kcal | Fat: 26.94g | Carbs: 3.63g | Prot: 31.8g

Other sizes: 1 cup - 387kcal, 1 tbsp - 19kcal, 1 serving - 39kcal, more...

per 1 tbsp - Calories: 46kcal | Fat: 3.40g | Carbs: 1.40g | Prot: 2.63g

Other sizes: 1 cup - 740kcal, 1 serving - 93kcal, 100 g - 290kcal, more...

per 1 cup - Calories: 162kcal | Fat: 1.40g | Carbs: 34.88g | Prot: 1.34g

Other sizes: 1 serving - 122kcal, 100 g - 405kcal, more...

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g

Other sizes: 1 serving - 82kcal, 1 baby ear - 8kcal, 100 g - 98kcal, more...

per 1 empanada - Calories: 273kcal | Fat: 17.06g | Carbs: 20.76g | Prot: 8.92g

Other sizes: 1 serving - 273kcal, 100 g - 304kcal, more...

per 100 g - Calories: 314kcal | Fat: 23.75g | Carbs: 1.97g | Prot: 22.74g

Other sizes: 1 piece - 94kcal, 1 serving - 94kcal, more...