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per 1 tbsp - Calories: 31kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 4.98g

Other sizes: 1 package - 34kcal, 1 half cup made portion - 9kcal, 100 g - 345kcal, more...

per 1 cup - Calories: 256kcal | Fat: 10.16g | Carbs: 30.60g | Prot: 10.76g

Other sizes: 1 serving - 219kcal, 1 small container - 219kcal, 1 can - 438kcal, more...

per 1 cup - Calories: 263kcal | Fat: 11.64g | Carbs: 30.11g | Prot: 9.36g

Other sizes: 1 can - 435kcal, 1 serving - 217kcal, 100 g - 104kcal, more...

per 1 small - Calories: 76kcal | Fat: 0.74g | Carbs: 15.71g | Prot: 2.80g

Other sizes: 1 large - 228kcal, 1 medium - 120kcal, 1 serving - 120kcal, more...

per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Prot: 5.13g

Other sizes: 1 serving - 143kcal, 100 g - 246kcal, more...

per 1 thin slice - Calories: 51kcal | Fat: 0.71g | Carbs: 9.81g | Prot: 1.64g

Other sizes: 1 regular slice - 68kcal, 1 serving - 68kcal, 1 large or thick slice - 77kcal, more...

per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Prot: 8.80g

Other sizes: 1 serving - 190kcal, 100 g - 76kcal, 100 ml - 80kcal, more...

per 1 serving 5 slices - Calories: 98kcal | Fat: 7.39g | Carbs: 1.79g | Prot: 6.10g

per 1 regular slice - Calories: 122kcal | Fat: 2.38g | Carbs: 22.62g | Prot: 3.70g

Other sizes: 1 thick slice - 153kcal, 1 thin slice - 92kcal, 1 serving - 122kcal, more...

per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, more...