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per 100 g - Calories: 143kcal | Fat: 10.30g | Carbs: 9.89g | Prot: 6.06g

Other sizes: 1 cup - 342kcal, 1 serving - 171kcal, more...

per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g

Other sizes: 1 serving - 83kcal, 1 cup, fresh, frozen, or canned - 167kcal, more...

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.66g | Prot: 0.05g

Other sizes: 1 teacup - 5kcal, 1 serving - 5kcal, 100 g - 3kcal, more...

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 oz, boneless (yield after cooking) - 50kcal, more...

per 1 cup - Calories: 158kcal | Fat: 0.63g | Carbs: 33.33g | Prot: 5.20g

Other sizes: 1 serving - 79kcal, 100 g - 96kcal, more...

per 1 cup - Calories: 249kcal | Fat: 11.49g | Carbs: 27.18g | Prot: 10.18g

Other sizes: 1 serving - 124kcal, 100 g - 102kcal, more...

per 1 cup - Calories: 2kcal | Fat: 0g | Carbs: 0.67g | Prot: 0.02g

Other sizes: 1 serving - 2kcal, 1 bottle - 4kcal, 1 can - 3kcal, more...

per 1 teacup - Calories: 16kcal | Fat: 0.08g | Carbs: 4.26g | Prot: 0.19g

Other sizes: 1 mug - 22kcal, 1 serving - 16kcal, 100 g - 9kcal, more...

per 1 cup - Calories: 209kcal | Fat: 4.68g | Carbs: 36.39g | Prot: 5.68g

Other sizes: 1 serving - 104kcal, 100 g - 113kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g

Other sizes: 1 serving - 66kcal, 1 cup - 133kcal, more...