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per 100 g - Calories: 434kcal | Fat: 14.9g | Carbs: 76.6g | Prot: 4.0g

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 cone - Calories: 223kcal | Fat: 13.03g | Carbs: 24.80g | Prot: 4.79g

Other sizes: 1 serving - 223kcal, 100 g - 286kcal, more...

per 1 cone and single dip - Calories: 187kcal | Fat: 9.61g | Carbs: 24.05g | Prot: 3.03g

Other sizes: 1 cone and double dip - 343kcal, 1 serving - 187kcal, 100 g - 240kcal, more...

per 1 bar - Calories: 282kcal | Fat: 18.91g | Carbs: 28.45g | Prot: 3.58g

Other sizes: 1 serving - 282kcal, 100 g - 348kcal, more...

per 1 bar - Calories: 139kcal | Fat: 7.34g | Carbs: 17.08g | Prot: 2.26g

Other sizes: 1 serving - 139kcal, 100 g - 284kcal, more...

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g

Other sizes: 1 lb - 930kcal, 100 g - 205kcal, more...

per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g

Other sizes: 1 piece - 590kcal, 1 lb - 1061kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g

Other sizes: 1 lb - 948kcal, 100 g - 209kcal, more...

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g

Other sizes: 1 lb - 1134kcal, 100 g - 250kcal, more...