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per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, more...

per 100 g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Prot: 5.14g

Other sizes: 1 cup of cooked - 213kcal, 1 oz, dry, yields - 122kcal, 1 serving - 213kcal, more...

per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g

Other sizes: 1 cup, dry, yields - 878kcal, 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...

per 1 cup - Calories: 391kcal | Fat: 2.07g | Carbs: 88.62g | Prot: 11.77g

Other sizes: 1 serving - 197kcal, 100 g - 359kcal, more...

per 100 g - Calories: 150kcal | Fat: 6.00g | Carbs: 15.36g | Prot: 9.74g

Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 309kcal, 1 lasagna - 2790kcal, 1 cup - 375kcal, more...

per 1 thin slice - Calories: 51kcal | Fat: 0.75g | Carbs: 9.67g | Prot: 1.73g

Other sizes: 1 large slice - 77kcal, 1 regular slice - 67kcal, 1 serving - 67kcal, more...

per 1 fillet - Calories: 375kcal | Fat: 23.77g | Carbs: 0.00g | Prot: 37.60g

Other sizes: 1 oz, boneless - 67kcal, 1 oz with bone - 52kcal, 1 lb - 1070kcal, more...

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g

per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g

per 100 g - Calories: 148kcal | Fat: 1.95g | Carbs: 5.13g | Prot: 25.55g

Other sizes: 20 small - 281kcal, 1 lb - 671kcal, more...