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"Baked Oats"
231 to 240 of 605
Grilled or Baked Breaded or Floured Pork Chop
per 100 g - Calories: 257kcal | Fat: 12.85g | Carbs: 7.77g | Prot: 25.66g
Other sizes: 1 small or thin cut - 139kcal, 1 oz, boneless - 73kcal, 1 cup of diced - 344kcal,
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Grilled or Baked Breaded or Floured Pork Steak or Cutlet
per 1 medium - Calories: 519kcal | Fat: 28.74g | Carbs: 14.48g | Prot: 47.23g
Other sizes: 1 oz, boneless - 76kcal, 1 cup of diced - 360kcal, 1 oz, with bone (yield after cooking, bone removed) - 48kcal,
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Roasted Grilled or Baked Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
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Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g
Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 60kcal, 1 oz, with bone (yield after cooking, bone and coating removed) - 32kcal,
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Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes: 1/2 medium - 141kcal, 1 cup of diced - 221kcal, 1/2 small - 123kcal,
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Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g
Other sizes: 1 oz, with bone (yield after bone and coating removed) - 36kcal, 1 small - 98kcal, 1 medium - 111kcal,
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Roasted Grilled or Baked Chicken Wing (Skin Eaten)
per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes: 1 large - 130kcal, 1 medium - 98kcal, 1 serving - 98kcal,
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Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
per 100 g - Calories: 201kcal | Fat: 8.06g | Carbs: 0g | Prot: 30.21g
Other sizes: 1 small - 36kcal, 1 medium - 42kcal, 1 large - 54kcal,
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Baked Breaded or Battered Fish Stick Patty or Fillet
per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 oz of - 71kcal, 1 patty or fillet - 142kcal, 1 serving - 142kcal,
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Oat Baked Choc Chip Squares
(Tasti)
per 1 square (30g) - Calories: 130kcal | Fat: 4.80g | Carbs: 16.40g | Prot: 2.10g
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New Zealand