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"wheat bolillios"

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Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery) per 1 thin slice - Calories: 51kcal \| Fat: 0.71g \| Carbs: 9.81g \| Prot: 1.64g Other sizes: 1 regular slice - 68kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal, more... Similar
100% Whole Wheat Bread with Raisins per 1 slice - Calories: 66kcal \| Fat: 0.98g \| Carbs: 12.97g \| Prot: 2.32g Other sizes: 1 serving - 66kcal, 100 g - 252kcal, more... Similar
Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 82kcal \| Fat: 2.09g \| Carbs: 13.43g \| Prot: 2.65g Other sizes: 1 medium - 105kcal, 1 roll - 275kcal, 1 serving - 82kcal, more... Similar
Whole Wheat Cereal (Fat Added in Cooking) per 1 cup of cooked - Calories: 183kcal \| Fat: 8.51g \| Carbs: 24.95g \| Prot: 3.72g Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more... Similar
Wheat and Malt Barley Cereal Flakes per 1 cup - Calories: 142kcal \| Fat: 1.13g \| Carbs: 31.78g \| Prot: 3.90g Other sizes: 1 serving - 142kcal, 100 g - 365kcal, more... Similar
Corn, Whole Wheat and Rolled Oats Cereal per 1 cup - Calories: 158kcal \| Fat: 2.20g \| Carbs: 32.76g \| Prot: 2.84g Other sizes: 1 serving - 118kcal, 100 g - 394kcal, more... Similar
Toasted White with Whole Wheat Swirl Bread per 1 thin slice - Calories: 48kcal \| Fat: 0.75g \| Carbs: 9.02g \| Prot: 1.69g Other sizes: 1 serving - 68kcal, 1 regular slice - 68kcal, 1 large slice - 77kcal, more... Similar
Blue Crab (Cooked, Moist Heat) per 1 cup of flaked and pieces - Calories: 120kcal \| Fat: 2.09g \| Carbs: 0.00g \| Prot: 23.84g Other sizes: 1 cup - 138kcal, 1 lb - 463kcal, 100 g - 102kcal, more... Similar
Queen Crab (Cooked, Moist Heat) per 1 lb - Calories: 522kcal \| Fat: 6.85g \| Carbs: 0.00g \| Prot: 107.59g Similar
Wild Rainbow Trout (Cooked, Dry Heat) per 100 g - Calories: 150kcal \| Fat: 5.82g \| Carbs: 0.0g \| Prot: 22.92g Other sizes: 1 fillet - 214kcal, 1 lb - 680kcal, more... Similar
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