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Pams
Firm Tofu
Pams
Firm Tofu
Cals
98
Fat
3.3 g
Carbs
4.5 g
Prot
12.5 g
There are 98 calories in 100 g of Pams Firm Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
410 kj
98 kcal
Protein
12.50g
Fat
3.30g
Saturated Fat
0.500g
Carbohydrates
4.50g
Sodium
5mg
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Last updated
12 Jun 22 08:42 PM
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New Zealand