| Serving Size | Calories | |
|---|---|---|
|
Nutri-Grain
1 cup (40g)
|
155 | |
|
Sultana Bran
1 serving (45g)
|
153 | |
|
Coco Pops
3/4 cup (30g)
|
114 | |
|
LCM Bar
1 serving (22g)
|
90 | |
|
All Bran
1/2 cup (45g)
|
152 | |
|
Special K
1 serving (30g)
|
112 | |
|
Just Right
3/4 cup (45g)
|
160 | |
|
Crunchy Nut Cornflakes
1 serving (35g)
|
141 | |
|
All-Bran Original
3/4 cup (45g)
|
148 | |
|
Nutri-Grain Bar
1 bar (24g)
|
100 | |
|
All-Bran Wheat Flakes
1 cup (40g)
|
157 | |
|
Coco Pops
1 bowl (30g and 125ml milk)
|
175 | |
|
Special K (Original)
1 serving (40g)
|
155 | |
|
Corn Flakes
1 serving (35g)
|
136 | |
|
Special K Forrest Berries
100g
|
370 | |
|
Pop Tarts Chocolate Chip
2 pastries (104g)
|
410 | |
|
All Bran Honey Almond
3/4 cup (40g)
|
150 | |
|
Special K Gluten Free
1 serving (40g)
|
152 | |
|
Sultana Bran Buds
1 cup (45g)
|
150 | |
|
Special K High Protein
100g
|
406 | |
