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Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 cup of chopped
3 medium
1 large
Cals
94
Fat
1.06 g
Carbs
19.7 g
Prot
7.11 g
There are 94 calories in 3 medium Zucchini.
Nutrition Facts
Serving Size
3 medium
per serve
Energy
394 kj
94 kcal
Protein
7.11g
Fat
1.06g
Saturated Fat
0.218g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Carbohydrates
19.7g
Sugar
10.17g
Fibre
6.5g
Sodium
59mg
Potassium
1541mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Zucchini (Frozen)
Baby Zucchini
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
View More Zucchini Nutritional Info
Related types of Vegetables
Onions
Carrots
Mushrooms
Spinach
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Courgette
Zucchini Fritter
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Zucchini Muffin
View More
New Zealand