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Tomato Onion Cucumber Raita
Tomato Onion Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
90
Fat
7.05 g
Carbs
5.61 g
Prot
1.85 g
There are 90 calories in 100 grams of Tomato Onion Cucumber Raita.
Nutrition Facts
Serving Size
100 g
per serve
Energy
378 kj
90 kcal
Protein
1.85g
Fat
7.05g
Saturated Fat
1.671g
Polyunsaturated Fat
0.661g
Monounsaturated Fat
4.484g
Cholesterol
6mg
Carbohydrates
5.61g
Sugar
3.89g
Fibre
0.6g
Sodium
261mg
Potassium
151mg
Last updated
11 Jul 23 09:42 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
14
1 serving
(30 g)
27
100 g
90
1 cup
217
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
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Hummus
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Cream Cheese Dip
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Sour Cream Dip
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Other related foods
Sauces
See also
Egg and Onion Matzo
Onion Soup (Canned, Condensed)
Onion Gravy (Dry, Dehydrated)
Tomato and Onion
Cucumber Raita
View More
New Zealand