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Tomato Onion Cucumber Raita
Tomato Onion Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
14
Fat
1.06 g
Carbs
0.84 g
Prot
0.28 g
There are 14 calories in 1 tablespoon of Tomato Onion Cucumber Raita.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
57 kj
14 kcal
Protein
0.28g
Fat
1.06g
Saturated Fat
0.251g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.673g
Cholesterol
1mg
Carbohydrates
0.84g
Sugar
0.58g
Fibre
0.1g
Sodium
39mg
Potassium
23mg
Last updated
11 Jul 23 09:42 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
14
1 serving
(30 g)
27
100 g
90
1 cup
217
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
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Related types of Dips
Hummus
Mayonnaise
Guacamole
Sour Cream Dip
Salsa
Cream Cheese Dip
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Other related foods
Sauces
See also
Sweet Cucumber Pickle
Boondi Raita
Raita
Pineapple Raita
Cucumber (with Peel)
View More
New Zealand