Sweetened Dried Coconut Meat

Common serving sizes
Cals
441
Fat
29.9 g
Carbs
44.26 g
Prot
3.05 g
There are 441 calories in 1 cup of shredded Sweetened Dried Coconut Meat.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1844 kj
441 kcal
Protein
3.05g
Fat
29.9g
Saturated Fat
26.513g
Polyunsaturated Fat
0.327g
Monounsaturated Fat
1.272g
Cholesterol
0mg
Carbohydrates
44.26g
Sugar
40.26g
Fibre
4g
Sodium
238mg
Potassium
294mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Dried Fruit

See also