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Soy Nuts
Soy Nuts
Common serving sizes
1 serving (12 g)
1 cup
100 g
1 package (135 g)
Cals
55
Fat
2.95 g
Carbs
3.89 g
Prot
4.09 g
There are 55 calories in 1 serving of Soy Nuts.
Nutrition Facts
Serving Size
1 serving (12 g)
per serve
Energy
229 kj
55 kcal
Protein
4.09g
Fat
2.95g
Saturated Fat
0.426g
Polyunsaturated Fat
1.663g
Monounsaturated Fat
0.651g
Cholesterol
0mg
Carbohydrates
3.89g
Sugar
0.49g
Fibre
2.1g
Sodium
19mg
Potassium
171mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(12 g)
55
1 cup
438
100 g
471
1 package
(135 g)
636
Related types of Soy Nuts
Roasted Soybeans (Mature Seeds, No Salt Added)
Roasted Soybeans (Mature Seeds, Salted)
View More Soy Nuts Nutritional Info
Related types of Nuts
Almonds
Pecan Nuts
Cashew Nuts
Mixed Nuts
Peanuts
Walnuts
View More Nuts Nutritional Info
See also
Dry Roasted Soybeans (Mature Seeds)
Mother Earth Soy Mix
View More
New Zealand