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Soft Boiled Egg
Soft Boiled Egg
Common serving sizes
1 small
1 medium
1 large
1 jumbo
100 g
Cals
68
Fat
4.65 g
Carbs
0.49 g
Prot
5.51 g
There are 68 calories in 1 medium Soft Boiled Egg.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
284 kj
68 kcal
Protein
5.51g
Fat
4.65g
Saturated Fat
1.432g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.787g
Cholesterol
186mg
Carbohydrates
0.49g
Sugar
0.49g
Fibre
0g
Sodium
122mg
Potassium
55mg
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
57
1 medium
68
1 large
77
1 jumbo
100
100 g
154
Related types of Hard Boiled Eggs
Boiled Egg
Hard-Boiled Egg
View More Hard Boiled Eggs Nutritional Info
Related types of Eggs
Egg
Egg White
Poached Egg (with Salt)
Fried Egg
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
See also
Egg Yolk (Sugared, Frozen)
Egg Yolk
Egg Yolk (Salted, Frozen)
Egg Yolk (Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
View More
New Zealand