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Sliced Ham
Sliced Ham
Common serving sizes
1 slice
1 serving 2 slices
100 g
Cals
46
Fat
2.41 g
Carbs
1.07 g
Prot
4.65 g
There are 46 calories in 1 slice of Sliced Ham.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
191 kj
46 kcal
Protein
4.65g
Fat
2.41g
Saturated Fat
0.822g
Polyunsaturated Fat
0.221g
Monounsaturated Fat
1.219g
Cholesterol
16mg
Carbohydrates
1.07g
Sugar
0g
Fibre
0.4g
Sodium
365mg
Potassium
80mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
46
1 serving 2 slices
91
100 g
163
Related types of Ham
Deli Sliced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
View More Ham Nutritional Info
See also
Hellers Sliced Ham off The Bone
Spiced Minced Chopped Ham
Extra Lean Deli Sliced Ham
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Ham and Cheese Sandwich with Lettuce and Spread on Bun
View More
New Zealand